Kundalini Yoga Class
Kundalini Yoga is a physical, mental and spiritual discipline for developing strength, awareness, character, and consciousness. It is an ancient sacred science that combines breath, movement, meditation and deep relaxation. It is known as the Yoga of awareness because it expands sensory sensitivity, enhances intuition, and merges individual consciousness with the infinite consciousness of God. Its goal is to cultivate and harness the unlimited creative and spiritual potential that exists within every human being. You will feel an increase in energy, less stress, and very peaceful after a short period of time, no matter what degree of flexibility or experience.
Stepping into the Aquarian Times of Transformation renewed, refreshed and realized!
Come feel the Bliss of Merging with the Soul
Enjoy a soothing and vibrant Kundalini Yoga & Meditation class and experience the amazing recipes for wellness brought to us by a true Master of yoga, Yogi Bhajan.
Bring a yoga mat, water and your smile 🙂
Saturdays at 11:00 AM – 12:30 PM